Κυριακή, 20 Σεπτεμβρίου 2009, 23:02
Άνδρας, 34 χρονών, 72 κιλά, 167 ύψος

Ιστορικό

kalhspera. mexri kai prin 2 xronia zygiza 55kila. arxisa siga siga na perno baros kai mexri prin matho oti eimai egkyos eimoun 62 kila. Tota eimai peripou 6 mhnon egkyos kai afth th stigmh eimai syn 10 (dhladh 72kila). Den exo kamia pa8hsh h kapoio istoriko pa8hshs.

Ερώτηση

Tha hthela mia diatrofh/diaita pou synhstatai gia egkyous kai borei na me boh8hsei na xaso baros adi na paro ki allo kata thn ypoloipoh diarkeia ths ekgymosynhs. Pros to paron de gymnazomai alla apo thn erxomenh ebdomada ksekhnao kolymbhthrio. Poses fores mou synhstate na phgaino? 3, 4, 5??